I Probably Should Make My Blog Public again

Week starting Jul 27, 2008

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTracy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Slow milesFast milesTotal Distance
33.403.0036.40
Slow milesFast milesTotal Distance
12.500.0012.50

A good run.  After 10.5 I felt good--I almost stopped then to help my dad look for his keys (that my mom lost).  Instead I ran the route to look for them.  We didn't find them.

After running the route I cut my run a little short since it was getting dark and I wanted to visit my new niece before leaving to go home tomorrow. 

Add Comment
Slow milesFast milesTotal Distance
1.001.002.00

Got in 2 miles before the storm started.

Add Comment
Slow milesFast milesTotal Distance
7.700.007.70

Ran 3.4 before the kids arrived, then did 4.3 with several of the runners.  We did a little fartlek during the run.

Add Comment
Slow milesFast milesTotal Distance
3.002.005.00

2 miles tempo

Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Worst run in a long time.  I went out when Chuck got home from work and it was humid.  I planned to go longer but I couldn't make it. 

I'm not looking forward to practices in this heat and humidity...

Add Comment
Slow milesFast milesTotal Distance
5.200.005.20

Ran at Lake of the Woods.  There weren't too many kids there.  I ran on my own on the 5 mile path.  For a while I didn't think I would make it back--I get so confused out there.

Add Comment
Slow milesFast milesTotal Distance
33.403.0036.40
Debt Reduction Calculator
Featured Announcements
Recent Comments: