I Probably Should Make My Blog Public again

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Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Slow milesFast milesTotal Distance
13.001.0014.00
Saucony Everun Miles: 14.00
Slow milesFast milesTotal Distance
3.000.003.00

I've been away from public blogging for a very long time.  I figure I should make my blog public again.  I miss the community.  I'm also using some Beachbody app to track workouts.  I don't like it as much for logging running.  Too hard to keep totals and look back on workous.

3 treadmill miles.

Saucony Everun Miles: 3.00
Comments(3)
Slow milesFast milesTotal Distance
4.000.004.00

Four very slow morning miles.  Progressively faster, but not a mile below 9 minute pace.  It was nice out, though, and I enjoyed the unusual morning workout.  The kids went back to school today.  I start up again tomorrow.

Saucony Everun Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

3 late treadmill miles. I pushed the pace in the second mile (ending with a 1/4 mile at 7:40 pace. Then a slow cool down mile.

Saucony Everun Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
3.001.004.00

It's amazing to me that a pace on the treadmill that seems laborious seems very natural outside.

I originally planned more miles for today (and this week, of course), but whatevs.

4 miles outside.  (9:12, 8:46, 8:38, 8:18)

Saucony Everun Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
13.001.0014.00
Saucony Everun Miles: 14.00
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