I Probably Should Make My Blog Public again

Week starting Sep 07, 2014

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Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Slow milesFast milesTotal Distance
8.350.008.35
Mayhem Miles: 8.35
Slow milesFast milesTotal Distance
2.250.002.25

Went for a run with Caleb biking along. Then, because Char was sad when we left, went back and got her for a quick bike ride. Only counting the running.

Then I did my last official p90x workout. Did dynamix. Didn't love it.

Mayhem Miles: 2.25
Comments(1)
Slow milesFast milesTotal Distance
3.000.003.00

I think that I injured my back while doing the last official p90x routine--and it was really just stretching. How misfortunate. I suppose it's possible it had something to do with running, too.

I rested it yesterday and then ran again today. Just an easy run witht the kids on the bike. We'll see how my back feels.

Mayhem Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Chuck was gone and it was stormy, so I didn't take the kids out, but I did do Total Synergystics and then cold start.  Caleb worked out with me for most of the workout and I badgered Eli into doing the cold start (just a warm up/stretching type thing).

 

Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

After a meeting I convinced Chuck to work out with me.  I really had to twist his arm.  We did Agility.

I kinda like to know where I'm going with fitness, and since I've got no immediate goals, I feel a little lost.  All I know is that I'm kinda kicking myself about not running much in August.  Between football/volleyball/beginning of the year events at 2 high schools/stuff for our kids' school, the fall has never been an ideal time for running.  So I'm uncertain about how Tracy can get her groove back.  

At least I still have p90x to fall back on.  I'm not totally unmotivated :)

Comments(1)
Slow milesFast milesTotal Distance
3.100.003.10

Went for a run with Chuck and the kids on their bikes. We also stopped at my brother in laws house about a mile and a half in and and he came with us the rest of the way. This would have been around five miles, but Caleb's brakes jammed and I rode Charlotte home the rest if he way because Chuck and his brother fixed the bike at his brother's house. It was till a fun morning workout with plenty of park time for everyone.

Mayhem Miles: 3.10
Add Comment
Slow milesFast milesTotal Distance
8.350.008.35
Mayhem Miles: 8.35
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