| Location: Rantoul,IL, Member Since: May 12, 2008 Gender: Female Goal Type: Marathon Finish Running Accomplishments: 1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009 Short-Term Running Goals: Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals: Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end. Personal: I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children. |
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| Miles: | This week: | 0.00 |
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Year: | 0.00 | | Iso Lifetime Miles: | 133.20 |
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| | Slow miles | Fast miles | Total Distance | | 13.75 | 0.00 | 13.75 |
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| | Slow miles | Fast miles | Total Distance | | 3.25 | 0.00 | 3.25 |
| 3 with Eli on a bike. I think I left my watch at my mom's, but it didn't matter much. Eli dictated the pace. We stopped for a couple water breaks and then stopped to see Chuck's cousins, who just got into town today. The. We headed back. Eli liked biking in the dusk. He kept commenting on how peaceful it was, and how he liked the streetlamps. | |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| I did the total synergistics plus abs. Then in the evening, biked with the boys. We biked the same route as yesterday, but with only two stops (one pretty long). | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| Afternoon p90x was isometrix. Took the boys for a run in the evening. They alternated biking a running at half mile intervals. So pace was slow and we stopped often, but it was a gorgeous night. | |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Something p90x. Can t remember, too lazy to think. | | Add Comment |
| | Race: |
Rocking the Runway (3.1 Miles) 00:24:20, Place in age division: 2 | | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Pilates in the afternoon, 5K in the evening with no watch. Every time I do this 5k, I momentarily wish that I had trained for it. I did not push too much, and there was not a lot of competition. I did not get passed, and I passed many people throughout the first two miles. The last person I passed was just after the third mile, and I let out some gas right next to the guy. Whoops. But it definitely discouraged him from staying with me. My time was somewhere in the mid 24s. After I finished, I ran backward along the course so that I could run in with the boys. I found Caleb, gave home my towel, and then waited for Eli, who was, as always, panicking about something. I ran him in t the finish. He almost caught up with Caleb, who walked the end with his friend. I do not know what their times were. | |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| CVX. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Yoga, then an after dinner run with the boys. They biked, and we stopped at the park. I did some assisted pulls while they played. Then we headed back. On the way back, Eli and I got tangled up when we were turning and we both went down pretty hard. Just a few scrapes, but both otherwise fine. | |
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| | Slow miles | Fast miles | Total Distance | | 13.75 | 0.00 | 13.75 |
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