I Probably Should Make My Blog Public again

Week starting Jun 21, 2009

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Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Slow milesFast milesTotal Distance
37.802.4040.20
Slow milesFast milesTotal Distance
7.000.007.00

82 degrees and 84% humidity.

Note to self:  If you seriously want to run in the morning, get out earlier.  It is no cooler at 9 in the morning than it is be at 3 in the afternoon.  And if you do dawdle, do yourself a favor and run in the evening.

Comments(2)
Slow milesFast milesTotal Distance
5.801.207.00

I ran at 6:30.  It was 82, but felt like 89, according to the weather channel (83% humidity).  Supposedly it's supposed to be over 100 today.

Note to self:  it isn't much cooler at 6 than it is at 9. You're better running in the evenings, unless you want to get up at 4:30 and be done before the sun rises.

It was icky.


Comments(3)
Slow milesFast milesTotal Distance
8.200.008.20

I waited until the last possible moment to run today.  The heat advisory expired at 7 p.m. and I waited an hour before starting.  The first 3 miles were slow, but once the sun went down it was actually pretty nice and I was able to run a bit faster.  I even got in one more mile than I had planned to do.  

The only bad thing was that I couldn't fall asleep then, which would normally be a huge problem, but I had plans to run starting at 6:30 the next morning.

Add Comment
Slow milesFast milesTotal Distance
6.201.207.40

Started at 6:30 and did 2.4 or 2.5 before the kids came.  Don't know which but I'm logging it as 2.4.  Then I ran 5 with a group of girls with the last 10 minutes at a moderate pace.

It was MUCH cooler today than it was Tuesday, but still humid.

Comments(3)
Slow milesFast milesTotal Distance
6.600.006.60

Run was split up a bit.  I got to the park early, ran 2  miles by myself, ran 1 mile with another kid, and then ran 3 ish with one of my slower girls.  Then I ran about 1/2 mile back to my car.  

Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Class today and family is gone.  I don't know why I didn't go longer than 4 miles, but I enjoyed the easy run.

Comments(2)
Slow milesFast milesTotal Distance
37.802.4040.20
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