| Location: Rantoul,IL, Member Since: May 12, 2008 Gender: Female Goal Type: Marathon Finish Running Accomplishments: 1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009 Short-Term Running Goals: Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals: Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end. Personal: I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children. |
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Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | Iso Lifetime Miles: | 133.20 |
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| Slow miles | Fast miles | Total Distance | 25.40 | 0.00 | 25.40 |
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| Slow miles | Fast miles | Total Distance | 7.00 | 0.00 | 7.00 |
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This run felt good. Only prob: I think I need to hydrate earlier. I waited until I'd completed 6 miles.
Time: roughly 65 min--I forgot to start my watch right away for the last mile. | Add Comment |
| Slow miles | Fast miles | Total Distance | 4.10 | 0.00 | 4.10 |
| This was a great run. Greg and I did 3.1 easy (at 8:55 pace or so) and then we did the last mile in 7:56. | Add Comment |
| Slow miles | Fast miles | Total Distance | 4.10 | 0.00 | 4.10 |
| I did the same run as Monday, except all at 8:50 pace. I was proud of myself because I didn't think I'd be able to run that pace easily by myself. | Add Comment |
| Slow miles | Fast miles | Total Distance | 3.20 | 0.00 | 3.20 |
| Ran through Swan Pond and down Barrypointe. Pace: 9:20 avg. | Add Comment |
| Slow miles | Fast miles | Total Distance | 4.00 | 0.00 | 4.00 |
| This run was approximately 4 mi. I didn't wear my watch. | Add Comment |
| Slow miles | Fast miles | Total Distance | 3.00 | 0.00 | 3.00 |
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I'm logging as 3, but I think it was a little longer. At Lake of the Woods running with some of the girls. We wanted to go longer, but headed back because of lightning.
It was refreshing to run in the rain though. | Add Comment |
| Slow miles | Fast miles | Total Distance | 25.40 | 0.00 | 25.40 |
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