I Probably Should Make My Blog Public again

Week starting Jan 29, 2012

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTracy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Slow milesFast milesTotal Distance
9.000.009.00
Red Saucony Miles: 9.00
Slow milesFast milesTotal Distance
3.000.003.00

Didn't mean to blog about how I was sick and then not blog for a week.  I'm doing much better.  Still a little cough, but it's almost gone.

I felt pretty good after this run, but my changing stride is leaving me with a little soreness in my lower back. 

Red Saucony Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

I did not feel like starting this run, and originally told myself I could quit after a mile.  But after a mile I felt good enough to continue.

Red Saucony Miles: 3.00
Comments(1)
Slow milesFast milesTotal Distance
3.000.003.00

I can't seem to find my new shoes.  I haven't looked very hard, but I'll have to find them soon. 

I felt pretty good after this run was over.  I'm slowing down a lot, but I'm happy that I'm still putting in a few miles a week.  Now if I could just get rid of this cough...

Red Saucony Miles: 3.00
Comments(4)
Slow milesFast milesTotal Distance
9.000.009.00
Red Saucony Miles: 9.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: