I Probably Should Make My Blog Public again

Week starting Jan 13, 2013

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTracy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Slow milesFast milesTotal Distance
16.000.0016.00
Purple Saucony Miles: 16.00
Slow milesFast milesTotal Distance
2.500.002.50

On the treadmill.  It's raining ice today and I opted for a quick run so I can take a weekday off running.  Maybe Tuesday, if it isn't still icy tomorrow.

Purple Saucony Miles: 2.50
Comments(1)
Slow milesFast milesTotal Distance
3.000.003.00

I had a dream that I won a 5K with a time of 20:30.  But when I looked down at my garmin, it was only 2 miles.  Then I was sad because I had felt fast.

Then I woke up and it was a couple minutes before my alarm.  So I got up and ran my 3 miles.  I don't love running in the morning, but if I had more time in the mornings, I would probably do it every day.  Even waking up at 4:50 this morning, it was still hard to be ready on time.

Purple Saucony Miles: 3.00
Comments(3)
Slow milesFast milesTotal Distance
2.500.002.50

Another AM run that almost wasn't.  I interrupted this run twice, first to get some music because mentally I needed a distraction and second to help my son with something after the music woke him up.  Then I cut it short because I was out of time only to discover that I was ready 5 minutes earlier than normal, so I could have added on a 1/2 mile.  Whatever.

Purple Saucony Miles: 2.50
Comments(3)
Slow milesFast milesTotal Distance
3.000.003.00

I just run better in the p.m.  I'm sure there's a reason for that.  And not that this run was particularly awesome.  It was just a relatively painless, quick 3 miles on the treadmill.

Purple Saucony Miles: 3.00
Comments(2)
Slow milesFast milesTotal Distance
5.000.005.00

I guess it's a good thing that I'm bothered by the fact that I missed my run Friday.  It certainly didn't bother me to miss running days this fall.

This was a good run.  I ran at my sister's house.  It was not too cold (upper 30s) and I ended with a fast(er) last two miles.  This was the best run I've had in a long time.

Purple Saucony Miles: 5.00
Comments(3)
Slow milesFast milesTotal Distance
16.000.0016.00
Purple Saucony Miles: 16.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: