I Probably Should Make My Blog Public again

May 03, 2024

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Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Slow milesFast milesTotal Distance
2.006.008.00

When I was getting ready to head out, I found that my garmin was running out of battery.  I frantically searched for my charger, but couldn't find it (I think it's at school).  I ALMOST decided to scrap the tempo part of my run, but I knew that if I didn't do 6 miles tempo, I would be mad at myself.  

So I charged on!  Because I run all my routes a lot, I have all the mile splits memorized (for the most part), so I decided to run  4 miles into my usual tempo/long run route and then turn around.  Splits are approximate and I couldn't quite hang on to 8 minute pace, but I think mile 3 and 4 were 10-15 seconds long (the mile split is along  a string of light posts that are about 10-15 seconds apart, and I couldn't remember which one was the point, so I went one past the one I thought it was in case I was wrong).  Splits were 7:45, 7:59, 8:24, 7:54, 8:15, 8:07.  Then I ran one mile home.

I do not have the endurance that I had last year, so I'm not looking for a PR in the 1/2 I'm doing (4 weeks left, I think), but I am looking for a respectable time.  I feel confident that if I had one more month to work on it, I could probably PR, but alas, I did not get my butt in gear as far as building a good solid running base early enough.  And there's no way I'm doing a 1/2 in late May.   

Light Blue Saucony Miles: 8.00
Comments
From Burt on Thu, Mar 31, 2011 at 21:26:37 from 206.19.214.144

Just run faster before the battery dies. That's what I do.

From Tracy on Thu, Mar 31, 2011 at 21:28:25 from 173.23.75.249

Yeah. I thought about trying to get 8 miles done in 30 minutes, but decided to take it easy today.

From JD on Thu, Mar 31, 2011 at 23:03:12 from 209.183.51.42

Nice miles (and splits!) today.

On my garmin, I still have a couple hours of battery left after the low battery warning first rears it's ugly head.

From SlowJoe on Thu, Mar 31, 2011 at 23:20:57 from 184.79.24.255

I wasn't aware one could run without the use of GPS satellites. I just assumed it wouldn't work. Nice tempo, and thanks for enlightening me on what is possible.

From april27 on Sat, Apr 02, 2011 at 10:03:07 from 99.188.251.180

I have decided that the purpose of spring halves are to keep you in shape over the winter. Not for PR's LOL...Okay so I"m more talking about me. You will do great!

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