1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009
Short-Term Running Goals:
Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals:
Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end.
Personal:
I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.
I can see it. It looks like you have school uniforms. I guess that makes sense. Private Catholic school, right?
From Tracy on Wed, May 19, 2010 at 14:11:04 from 209.175.177.37
Yep, Carolyn. Khaki pants, belt, dress shoes, polo (white or green). Shirt should be tucked in--dang I missed one kid! He should get his knuckles rapped with a ruler.
From SlowJoe on Wed, May 19, 2010 at 18:43:19 from 184.79.24.255
I've been trying to figure out for 5 minutes what they're doing...some kind of sine wave or something? Do you teach trig?
From Burt on Wed, May 19, 2010 at 19:01:53 from 206.19.214.144
It's yoga tree and namaste pose. Duh Joe! (Am I less of a man now for knowing that?)
From SlowJoe on Wed, May 19, 2010 at 19:38:05 from 184.79.24.255
Nah, you're in the clear since it's on P90X; all the manly workout words make it ok. It's from the Yoga Ripper X Synergistics Thrasher Killer Ab Workout, right?
From Tracy on Wed, May 19, 2010 at 20:51:05 from 173.23.75.96
Yeah, Joe. Burt is right. That was their idea. And the kid who isn't doing it makes me laugh--he can be oblivious sometimes. Anyway, I updated it again. I ran, and I guess that's what this blog is about, or something like that. I added two more pictures. Someday I will photoshop an explosion in the background of the last picture.
From seeaprilrun on Wed, May 19, 2010 at 22:03:42 from 72.205.226.44
Neat pictures! Burt, please send me a private message to show me the way!(to post pictures, that is)
From auntieem on Thu, May 20, 2010 at 14:49:59 from 24.18.77.246
I want to know how to do that! The pictures I mean; I already know how to do tree pose, duh.
Do I download them right from I-photo? I am going to try it later.
From Tracy on Thu, May 20, 2010 at 14:56:39 from 209.175.177.37
Burt can send you some great instructions if you PM him (right Burt?). He's on a one man crusade to make blogs more interesting!
From Burt on Thu, May 20, 2010 at 15:24:50 from 206.19.214.144
That's right. We can always use more pictures of auntieem.
From Michelle on Thu, May 20, 2010 at 19:53:57 from 97.118.34.35
I like the idea of uniforms. Are you done with school now?
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