I Probably Should Make My Blog Public again

May 01, 2024

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Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Sat, Dec 06, 2008
Slow milesFast milesTotal Distance
5.500.005.50

Last night my husband was supervising a basketball game, so I didn't get to the gym.

I did, though, have a good run this morning.  I ran 3.5 miles, then I did abs.  Then I ran another 2 and afterward did shoulders, biceps and triceps. 

My running felt a little sluggish, but that's probably because I didn't run much this week.  I need to stop feeling so guilty about it; I can't do everything!

Asics Miles: 5.50
Comments
From Carolyn in Colorado on Sun, Dec 07, 2008 at 09:53:00

Don't feel guilty. You did great!

Can you enlighten me on the benefits of ice baths?

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