| Location: Rantoul,IL, Member Since: May 12, 2008 Gender: Female Goal Type: Marathon Finish Running Accomplishments: 1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009 Short-Term Running Goals: Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals: Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end. Personal: I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children. |
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Iso Lifetime Miles: | 133.20 |
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| | Slow miles | Fast miles | Total Distance | | 26.50 | 6.00 | 32.50 |
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| Purple Saucony Miles: 32.50 |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Cold and windy. At my mom's. |
| Purple Saucony Miles: 4.00 |
| | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 20 degrees and 20 mph winds. Take that, spring break. |
| Purple Saucony Miles: 6.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 2.00 | 4.00 |
| Back home. It's still darn cold. I ran one wu mile followed by 2 at just under 8 mom pace followed by one cd mile. Though it was okay on the treadmill, I should have done it outside, but didn't. |
| Purple Saucony Miles: 4.00 |
| | Comments(5) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 4.00 | 7.00 |
| It was a little warmer today (about 36) and at least it was sunny. The wind wasn't so terrible. This run was actually pretty good. I felt strong throughout. The whole run averaged slightly under 8:30 pace with the last mile at 7:39. I was aiming for under 7:30, but I decided that was my goal as I noticed my pace dropping, and I was at least a tenth into the last mile. So it was close. |
| Purple Saucony Miles: 7.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Some treadmill miles plus abs and arms. Last day of spring break is always depressing. Luckily next week is a 4 day week plus a four day weekend because of Easter. |
| Purple Saucony Miles: 3.00 |
| | Comments(5) |
| | Slow miles | Fast miles | Total Distance | | 8.50 | 0.00 | 8.50 |
| Not a great run. I started slow and was slow all the way through. Just couldn't get moving, probably because in my haste to get out the door so I could be back by the time the rest of the fam got back from breakfast, I didn't eat breakfast. And then once I realized that, I coulcn't stop thinking about how hungry I was. I never really had a firm idea of how far this run was supposed to be. I vascillated between 6 and 10 for a while before finally settling on 8. And then when I got close to my house and I was already over 8, I added a couple blocks so that I didn't have to end on a weird number. |
| Purple Saucony Miles: 8.50 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 26.50 | 6.00 | 32.50 |
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| Purple Saucony Miles: 32.50 |
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