I Probably Should Make My Blog Public again

Week starting Feb 17, 2013

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Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Slow milesFast milesTotal Distance
18.003.0021.00
Purple Saucony Miles: 21.00
Slow milesFast milesTotal Distance
6.000.006.00

A nice 6 at my mom's house. Lots of people outside walking dogs or running, despite the low temps. I startled one lady with my good morning.

Purple Saucony Miles: 6.00
Comments(2)
Slow milesFast milesTotal Distance
4.000.004.00

The traveling yesterday wiped me out. I would have liked to enjoy the 50s temps, but I went to sleep early instead. Today it was in the 20s, so I ran inside. I like that easy pace is getting faster, but I am looking forward to more pavement running when it is light outside in the late afternoon/early evening.

Purple Saucony Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
2.000.002.00

It is better to have run and only run two miles than never to have run at all.

Purple Saucony Miles: 2.00
Comments(2)
Slow milesFast milesTotal Distance
3.000.003.00

Didn't want to do this run at first, but I'm terribly glad I did. It's been a long week, but it's good to end it on a nice easy run.

Our girls play in the state semi finals tonight. I know they'll do we'll and I hope they win! We had a pep assembly today at school and recognized them as we'll as other winter sports. All the starters were recognized as all-state--three of them first team. Only bad part of the day was realizing that we forgot to recognize the cheerleaders...I feel bad about that...

Purple Saucony Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
3.003.006.00

A run outside after some Charlotte time and some work time. The snow that we got is iced over, so I ran in the street for the most part. I am pleased with the pace of this run (8:39 average) and how it felt (comfortable). I even saw a mile split that started with a 7 for the first time in forever. Granted, it was 7:55, but still.

Purple Saucony Miles: 6.00
Comments(4)
Slow milesFast milesTotal Distance
18.003.0021.00
Purple Saucony Miles: 21.00
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