I Probably Should Make My Blog Public again

Week starting Feb 10, 2013

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTracy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Slow milesFast milesTotal Distance
20.000.0020.00
Purple Saucony Miles: 20.00
Slow milesFast milesTotal Distance
7.000.007.00

I am happy with this run, even though my stomach was cramping during the last two miles. Maybe it was what i ate for breakfast...i don't know. It was slightly faster than yesterday, so I'm feeling good about that.

Purple Saucony Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

A rare treat during the week! A run outside! I had nothing clean, of course, so I was wearing the crappiest, oldest pants I have. Oh well. The run was uneventful and sans watch.

I am coming to loathe the high school basketball season. There is something going on every night. My boss, luckily, understands that I can't be at everything. However, I feel guilty about missing stuff. But I shouldn't.

I think I feel guilty because in this survey we gave to our parents, the two comments that bothered me most were: "Don't even know the assistant principal" and "the assistant principal never smiles." Though I shouldn't know who wrote the comments, I do. You better believe I smile whenever I see the mom who wrote the second comment. I do it out of spite.

Purple Saucony Miles: 4.00
Comments(3)
Slow milesFast milesTotal Distance
3.000.003.00

An am run on the treadmill.  Not hard to get out of bed, but it was hard to get my legs moving.  I also did some strength training.  I really don't do that as often as I should.  But I've been better about it lately.

Purple Saucony Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Not great on consistency this week.  Will be better next week.  I just have to plan around the nightly activities better.  Our girls basketball team won their sectional against the same team that our boys played the night I had to kick the old guys out of our gym.  I bet they were there, but I didn't see them.  I thought there might be trouble, but there wasn't.  If the girls win on Monday, they will play in the state final four next Friday. 

This run today ended up being a good one, even though it took me a while to warm up.  My phone lied to me when it told me it was in the upper 40s.  I knew it was lying, but I didn't look up the temp before I left.  I just guessed 30s.  It was 20.  That's why it took me 3.5 miles to really get into the run.  Last two miles felt really good.

Average pace was 9:05.

Purple Saucony Miles: 6.00
Comments(1)
Slow milesFast milesTotal Distance
20.000.0020.00
Purple Saucony Miles: 20.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: