I Probably Should Make My Blog Public again

July 2012

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTracy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Slow milesFast milesTotal Distance
18.600.0018.60
Purple Saucony Miles: 18.60
Slow milesFast milesTotal Distance
2.250.002.25

Still working on my quest to run more.  This time my walking was only .1 mi at a time.  I'm also trying to keep my pace under 10 mm.  Doing well at that, but I've been running on the treadmill, so it's easy to control pace.  Don't know how I'll do once I start running outside, but that won't be for a while.  Too hot and I'm at the mercy of Charlotte.  If I was smart, I would get out of bed when she wakes up at 5, but I'm usually too tired/lazy.  I need to get to bed earlier...

But I will brag about her:  she's been sleeping for a 7 hour stretch (or more) since she was almost 3 weeks old. 

Purple Saucony Miles: 2.25
Comments(3)
Slow milesFast milesTotal Distance
3.100.003.10

Ran a 5K with my brothers.  Started out knowing that I would be upset if my older brother beat me.  Was initially planning on a run/walk, but I changed my mind part way, thinking that if I couldn't beat him, I would have to run the whole thing.  So I did.

Then it turned out that he was behind me anyway.  He said I was in front of him from the beginning. 

My time was 30:21.  Considering I had abdominal surgery 6 weeks ago, that's all right.  The only bad thing is that now I can't in good conscience continue to run/walk...but 3 miles will be my "long" run for the time being.

Purple Saucony Miles: 3.10
Comments(4)
Slow milesFast milesTotal Distance
2.250.002.25

After a nice 2 hour nap this afternoon, I ran on the treadmill.  I walked .25 miles after, but am not including that in the mileage.

I got a nice surprise this morning when I checked my checking account this morning.  Chuck took a new position this year (it's going to be an interesting year with all the changes to our lives, but that's another story) and his contract year started July 1.  So he got paid today on his new contract, but also got paid on his old contract.  Yay for money I wasn't anticipating!

Just a bit of news on my job:  I'm going to be the assistant principal this school year (no teaching), but right now we still don't have a principal.  I hope we get one soon so I don't have to do both jobs for any period of time.

Purple Saucony Miles: 2.25
Comments(2)
Slow milesFast milesTotal Distance
2.000.002.00

2 easy treadmill miles with Charlotte dreaming nearby.  The boys all took a turn too.  Spence and Caleb ran .25 miles and Eli ran .33.  

Purple Saucony Miles: 2.00
Comments(1)
Slow milesFast milesTotal Distance
2.500.002.50

Running is getting easier and a little faster.  I get bored just going one speed on the treadmill, so I started at 10 mm pace and increased the speed every 2 minutes until I got up to 6.7.  Then I decreased my speed every minute till I was finished.

Just thinking I should probably start running in the morning...

Purple Saucony Miles: 2.50
Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

Another treadmill run.  I did change up my strategy and ran in the morning instead of putting it off till late afternoon.

It cooled off here a little, so hopefully I can actually run outside this weekend.  

Purple Saucony Miles: 3.00
Comments(4)
Slow milesFast milesTotal Distance
2.500.002.50

Another morning run.  Charlotte was watching me from the floor.  I bet she can't wait to figure out how her legs work so she can do that too.

She started to smile for real this morning.  Gotta love that.

 

Purple Saucony Miles: 2.50
Comments(1)
Slow milesFast milesTotal Distance
1.000.001.00

Just a quick test run.  My incision started bleeding a bit at the end of last week, so I cooled it for a bit.  But next week we're going on vacation (Michigan) and I want to make sure I'm ready for the flurry of activity...

Purple Saucony Miles: 1.00
Comments(5)
Slow milesFast milesTotal Distance
18.600.0018.60
Purple Saucony Miles: 18.60
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: