May 12, 2008
1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009
Short-Term Running Goals:
Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals:
Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end.
I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.
3 a.m. miles. My joints feel really stiff, particularly my hands.
2 miles before hitting the road on the last leg of our journey home.
I didn't run while we were staying in DC, but I did carry Griffin in a front sling while we walked around on Friday and Saturday.
This morning was a 3 mile run in Gettysburg. I didn't run on the battlesite path, though that would have been cool.