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Member Since:

May 12, 2008



Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING


1/2 marathon in 1:41 or under


Break Burt's 5K PR by 1 second


10K in 46:00 or under


Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle


God willing, I will run until the end.


I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.

Miles:This week: 0.00 Month: 38.00 Year: 38.00
Ignition Lifetime Miles: 29.25
Pink Kinvara Lifetime Miles: 147.30
Saucony Everun Lifetime Miles: 281.65
Slow milesFast milesTotal Distance

This was an awesome run.  So glad I got to go outside.  It was foggy, but above freezing.

Last 2 miles I did 2 fast 1/4 miles with rest in between.  (8:59, 8:42, 8:30, 8:24, 8:20, 8:07)

Saucony Everun Miles: 6.00
Slow milesFast milesTotal Distance

All right, I ran on a Sunday. Outside. We had a little ice yesterday, but it was mostly gone from the sidewalks.

(9:21, 8:59, 8:42, 8:26, 8:14)

Saucony Everun Miles: 5.00
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Slow milesFast milesTotal Distance
Saucony Everun Miles: 11.00
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