I Probably Should Make My Blog Public again

Rockin' the Runway

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTracy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Race: Rockin' the Runway (3.11 Miles) 00:23:44, Place in age division: 3
Slow milesFast milesTotal Distance
0.903.114.01

Biceps and back + abs.  

Then later, a race. This race reminded me that if I want to run fast, I have to, you know, run.

But one thing I am proud of: I was only passed twice. Once was by a girl that passed me at about 2.5 miles. I had passed her at just before two, so that one was no good. But a high school freshman (boy) passed me with about 1/4 mile left. And I ended up out kicking him in the end. He probably would have beat me if some guy hadn't tried to pass me really close to the finish. I held him off and in the process, passed the kid.

So yeah, I should run more.

Cohesion Miles: 4.00
Comments
From SlowJoe on Thu, Jul 04, 2013 at 06:43:04 from 66.69.93.8

What an outrage that you have to run a lot to race fast. My strategy lately is out the window, I guess.

Hey, good work at the end. Was the kid from your school? Pretty cool.

From seeaprilrun on Thu, Jul 04, 2013 at 09:25:32 from 68.102.189.33

Not shabby at all!! Way to not get outkicked!

From Burt on Thu, Jul 04, 2013 at 10:52:11 from 72.223.88.98

I think you'll find that you'll be able to run fast on limited running if you keep doing P90X. It's like Tony says. Keep pushing play.

From Tracy on Thu, Jul 04, 2013 at 11:29:05 from 50.103.228.243

Thanks guys. Joe, the kid isn't going to my school, but I know his family pretty well. I kinda felt bad about beating him.

April, I'm not usually mentally tough when it comes to racing. But lately I've been making more of an effort on that end.

Burt, you've said that before, but I'm not sure I believe you. Or I guess I need more direction. I'm hitting the p90x every day, feeling good about it, but I can't seem to make time (for many reason) for regular running. What was your routine for running while you were doing it? What year was it? 2010?

From Burt on Thu, Jul 04, 2013 at 13:19:47 from 72.223.88.98

Yep. 2010. I need to do it again.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: