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Lake Mingo Trail Race

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Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Race: Lake Mingo Trail Race (7.1 Miles) 01:09:12, Place overall: 116, Place in age division: 3
Slow milesFast milesTotal Distance
9.500.009.50

As soon as I started my warm up, I threw all expectations for this race out the window.  I have never run this trail before and I ran my warm up with a school parent.  I had already done a bit on my own, but we ran 2 miles along the trail. 

You know that a race is going to be interesting when the explanations of the trail along certain miles call them "butt kickers" (except they used the other term).  I knew from running along the first mile of the trail that it was rough.

I started off too slow--I was running with a school friend and I didn't know her pace.  After about 1/2 mile I said my goodbyes and sped up a little bit.  But even at a good effort, the trail kept my pace in check.  Lots of rough terrain, mud, hills, etc.  But it was a great time.  The trails were narrow, but I was still able to do a lot of passing and was only passed twice.

The last 1.5 miles was flat and open, so I was able to go faster.  At the end I kicked it because I had just passed a couple of women and I didn't want to be overtaken by anyone.  It was a good workout and now that I know the conditions a bit better, I'll have expectations for next year.

 

Saucony Miles: 9.50
Comments
From Carolyn in Colorado on Sun, Jun 14, 2009 at 19:37:37 from 71.229.164.25

Congratulations on 3rd in your division! It sounds like you could have gone even faster if you hadn't started out with the school parent. Great job!

These trail races people are doing sound really rough. I'm liking the roads.

From Twinkies on Tue, Jun 16, 2009 at 18:02:56 from 63.241.173.64

Great race. You did well for not knowing what to expect.

I'd prefer a rough trail run over a road run any day.

From Tracy on Thu, Jun 18, 2009 at 13:01:08 from 71.201.129.114

Thanks for the encouragement! It was certainly an adventure.

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